Justin from Jacksonville, FL writes:
I am 42 years young and I need to lose about 30lbs. I keep getting started and then can’t keep it up. I just don’t have enough time in the day to get exercise in. Also, I find eating healthy meals is tough too. What can I do to stay on track?
I can't. No really...you don't understand my lifestyle, my responsibilities, and my workload. I realize that life is full of tough times.